Importance of eating
Sevyian, homemade
Is a good source of vitamins, minerals, proteins and fiber
Sevyian, homemade is good for containing the following items :
Sodium mg 40, Potassium mg 177, Calcium mg 106, Phosphorus mg 89, Magnesium mg 14, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AS | Food Code | 11-915 | Sodium mg | 40 |
| Potassium mg | 177 | Calcium mg | 106 | Magnesium mg | 14 |
| Phosphorus mg | 89 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 61 | Manganese mg | 0 |
| Energy kcal | 119 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 20 | Fat g | 3 | Starch g | 7 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 8 | Maltose g | 0 | Lactose g | 4 |
| Fibre g | 1 | Satd FA/100g g | 2 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 23 | | |